}

Tuesday, August 28, 2012

Italian Sausage & Potato Pot

There are dishes that I call "put in the oven and forget". They are easy, time-saving and also good for you - no frying just roasting or baking. When you have a busy day but still want to endulge in a nice home made meal, this is the best choice.

I had some Italian sausages in the fridge and wanted to use them. What would go with them? Potatoes!

Here is what I came up with. Easy and simple.

Saturday, August 4, 2012

Juicing!


Dave read a blog about jucing, and suggest we give it a try. OK, said – done. We went shopping for veggies and fruits, got a juice extractor and started juicing. Originally Dave wanted to stick to 30-days juicing fast but we realized that keeping our full-paced life when having just 3 juices a day is not going to happen. One or two juices a day and some food.

Juices actually taste great: you can taste all the ingredients and after you have it you don’t want any crap. You just want some quality food.

Here is kale + watermelon + lime + parsley juice.


Other great options include carrot & cucumber, berries & pineapple, and chard and kale in everything. We just didn’t like the orange one at all. Actually you can juice anything as long as it natural, low in sugar and has greens in it. No juicing fast for us but juicing is on!